Laughter Yoga

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Laughter yoga at the BBC what ever next

Laughter yoga at the BBC

You are going to laugh like you have never laughed before. Laughter Yoga is a global phenomenon developed by Indian physician Dr Madan Kataria in 1995, celebrating 30 year this year 2025, which is now being practiced in over 100 countries. It combines breathing and laughter exercises which oxygenate the body and brain and make one feel more healthy and energetic.

The concept is based on the scientific fact that the body does not know the difference between real and simulated laughter. One gets the same physiological and psychological benefits. Yours magically

Why Laughter Yoga in Business?

In this high tension, pressure and competitive business world, people are facing enormous amounts of stress and it is costing them millions of lost revenue. Laughter Yoga is a cost effective, scientifically proven method of relieving stress. It’s so simple anyone can do it.

Laughter Yoga is a great exercise for team building, peak performance, enhance creativity and employee wellbeing.

BBC and Google Offices are using it, Oprah Winfrey has tried and said it works, British actor John Cleese endorses it. This innovative concept has been widely accepted all over the world and has been written about in prestigious publications like TIME Magazine, The New Yorker, National Geographic, Wall Street Journal, Daily Telegraph and many others.

Ready to Laugh?

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The most resilient people don’t just grit their teeth. They grin through it. They find absurdity in the mess. They leave room for light even when it’s raining sideways. Laughter yoga makes you resilient